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<channel>
	<title>na bicicleta</title>
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	<link>http://nabicicleta.com</link>
	<description>... porque a vida é feita de opções</description>
	<lastBuildDate>Fri, 24 Feb 2012 15:37:31 +0000</lastBuildDate>
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		<title>na bicicleta</title>
		<link>http://nabicicleta.com</link>
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		<item>
		<title>pedalar</title>
		<link>http://nabicicleta.com/2012/02/24/pedalar/</link>
		<comments>http://nabicicleta.com/2012/02/24/pedalar/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:37:16 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[motivação]]></category>
		<category><![CDATA[1 carro a menos]]></category>
		<category><![CDATA[bicicletada]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[fotografia]]></category>
		<category><![CDATA[Massa Crítica]]></category>
		<category><![CDATA[Porto]]></category>

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		<description><![CDATA[Pedalar não é apenas um extraordinário exercício físico. Pedalar é um acto de amizade, de reverência com o mundo, com tudo o que nos rodeia, a nossa vida e a dos outros. Quando estamos sentados no selim duma bicicleta, pretendemos &#8230; <a href="http://nabicicleta.com/2012/02/24/pedalar/">Continuar a ler <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6123&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_6124" class="wp-caption aligncenter" style="width: 632px"><a href="http://nabicicleta.com/2012/02/24/pedalar/imgp1204/" rel="attachment wp-att-6124"><img class=" wp-image-6124" title="IMGP1204" src="http://nabicicleta.files.wordpress.com/2012/02/imgp1204.jpg?w=622&#038;h=413" alt="" width="622" height="413" /></a><p class="wp-caption-text">Os irmãos Regadas, eu e o velho Lau a postos para engrossar a Massa</p></div>
<p style="text-align:justify;">Pedalar não é apenas um extraordinário exercício físico. Pedalar é um acto de amizade, de reverência com o mundo, com tudo o que nos rodeia, a nossa vida e a dos outros. Quando estamos sentados no selim duma bicicleta, pretendemos do respeito dos outros, dos automobilistas, dos peões, e somos nós os primeiros a respeita-los. Na bicicleta sabemos honrar os nossos limites. A pedalar exercitamos a tolerância.</p>
<p style="text-align:justify;">Logo mais às 18:30h a malta junta-se na Praça dos Leões para a Massa Crítica de Fevereiro. Apareçam para pedalar e conviver.</p>
<p style="text-align:justify;">(Fotografia do Bob)</p>
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			<media:title type="html">paulofski</media:title>
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			<media:title type="html">IMGP1204</media:title>
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		<item>
		<title>fotocycle [6] burnout</title>
		<link>http://nabicicleta.com/2012/02/24/fotocycle-6-burnout/</link>
		<comments>http://nabicicleta.com/2012/02/24/fotocycle-6-burnout/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 06:44:24 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[fotocycle]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[fotografia]]></category>
		<category><![CDATA[motivação]]></category>

		<guid isPermaLink="false">http://nabicicleta.com/?p=6117</guid>
		<description><![CDATA[bicyclist by fcknn.tumblr.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6117&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nabicicleta.com/2012/02/24/fotocycle-6-burnout/tumblr_lznhoyivhi1qbuacxo1_500/" rel="attachment wp-att-6118"><img class="aligncenter size-full wp-image-6118" title="tumblr_lznhoyivHI1qbuacxo1_500" src="http://nabicicleta.files.wordpress.com/2012/02/tumblr_lznhoyivhi1qbuacxo1_500.jpg?w=640" alt=""   /></a>bicyclist by <a href="http://fcknn.tumblr.com">fcknn.tumblr.com</a></p>
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			<media:title type="html">paulofski</media:title>
		</media:content>

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			<media:title type="html">tumblr_lznhoyivHI1qbuacxo1_500</media:title>
		</media:content>
	</item>
		<item>
		<title>¿has probado a usar la bici?</title>
		<link>http://nabicicleta.com/2012/02/23/has-probado-a-usar-la-bici/</link>
		<comments>http://nabicicleta.com/2012/02/23/has-probado-a-usar-la-bici/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 23:53:52 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[motivação]]></category>
		<category><![CDATA[1 carro a menos]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[nuestros hermanos]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://nabicicleta.com/?p=6115</guid>
		<description><![CDATA[Motion Graphics for the Environmental education center in the Valencian Community It promotes the advantages of the bicycle and use of this in detriment of the car.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6115&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/36306161' width='400' height='300' frameborder='0'></iframe></div></p>
<p style="text-align:justify;"><em>Motion Graphics for the Environmental education center in the Valencian Community<br />
It promotes the advantages of the bicycle and use of this in detriment of the car.<br />
</em></p>
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			<media:title type="html">paulofski</media:title>
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	</item>
		<item>
		<title>passe a publicidade [18] Italia Veloce</title>
		<link>http://nabicicleta.com/2012/02/23/passe-a-publicidade-18-italia-veloce/</link>
		<comments>http://nabicicleta.com/2012/02/23/passe-a-publicidade-18-italia-veloce/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 09:04:13 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[divulgação]]></category>
		<category><![CDATA[bicicletas bué de fixes]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[Itália]]></category>
		<category><![CDATA[passe a publicidade]]></category>

		<guid isPermaLink="false">http://nabicicleta.com/?p=6105</guid>
		<description><![CDATA[Officina italiana velocipedi di pregio &#8220;Ritti sulla cima del mondo noi scagliamo una volta ancora la nostra sfida alle stelle&#8221; Italians do it better?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6105&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nabicicleta.com/2012/02/23/passe-a-publicidade-18-italia-veloce/italiaveloce/" rel="attachment wp-att-6106"><img class="aligncenter size-full wp-image-6106" title="Italiaveloce" src="http://nabicicleta.files.wordpress.com/2012/02/italiaveloce.jpg?w=640&#038;h=521" alt="" width="640" height="521" /></a><a href="http://www.italiaveloce.it">Officina italiana velocipedi di pregio</a></p>
<p><em>&#8220;Ritti sulla cima del mondo noi scagliamo una volta ancora la nostra sfida alle stelle&#8221;</em></p>
<p>Italians do it better?</p>
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			<media:title type="html">paulofski</media:title>
		</media:content>

		<media:content url="http://nabicicleta.files.wordpress.com/2012/02/italiaveloce.jpg" medium="image">
			<media:title type="html">Italiaveloce</media:title>
		</media:content>
	</item>
		<item>
		<title>análise crítica home made</title>
		<link>http://nabicicleta.com/2012/02/22/analise-critica-home-made/</link>
		<comments>http://nabicicleta.com/2012/02/22/analise-critica-home-made/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 10:44:27 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[outras coisas]]></category>
		<category><![CDATA[Rafael]]></category>
		<category><![CDATA[1 carro a menos]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[infografia]]></category>
		<category><![CDATA[mobilidade]]></category>
		<category><![CDATA[penso eu de que...]]></category>

		<guid isPermaLink="false">http://nabicicleta.com/?p=6097</guid>
		<description><![CDATA[Na cidade ou no campo, pedalar é do melhor que pode haver. No entanto, todos estamos cientes que corremos alguns riscos e existem sempre possíveis perigos ao virar uma esquina. Quando pedalo, eu opto quase sempre por ir com o &#8230; <a href="http://nabicicleta.com/2012/02/22/analise-critica-home-made/">Continuar a ler <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6097&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">Na cidade ou no campo, pedalar é do melhor que pode haver. No entanto, todos estamos cientes que corremos alguns riscos e existem sempre possíveis perigos ao virar uma esquina. Quando pedalo, eu opto quase sempre por ir com o fluxo, no meio do <em>car doom</em>, porque considero ser para mim a via mais segura. Como tal já fui desconsiderado por um monte de gente, automobilista e não só, que não deixa espaço suficiente entre os seus veículos e os ciclistas. É verdade que os ciclistas também não respeitam os semáforos vermelhos, mas se o fazem talvez seja também para não ficar ali, a estorvar!</p>
<p style="text-align:justify;">Algo ainda mais preocupante é o que este artigo <a href="http://translate.googleusercontent.com/translate_c?hl=pt-PT&amp;prev=/search%3Fq%3Dhttp://thinkgreen.typepad.com/%26hl%3Dpt-PT%26safe%3Doff%26rlz%3D1G1GGLQ_ENUS261%26prmd%3Dimvns&amp;rurl=translate.google.pt&amp;sl=en&amp;twu=1&amp;u=http://www.bbc.co.uk/news/uk-england-bristol-17066798&amp;usg=ALkJrhjAehYgoHRCNghbwHAow5NjC6gLVA" target="_blank">aqui</a> mostra, uma atitude terrível e inaceitável de um motorista de autocarro.</p>
<p style="text-align:justify;">No meu inquérito privado, numa pequena pesquisa de opinião entre algum pessoal não pedaleiro que conheço, a maioria pensa que é muito inseguro e até perigoso pedalar por vias urbanas, e que para dar a primeira pedalada para uma mudança significativa do estilo de vida para o ciclismo de massa devem ser tomadas medidas de segurança importantes como, por atacado: limitar a velocidade em 30 km/h nos centros urbanos, grandes investimentos em ciclovias segregadas e outras infra-estruturas. Ok, no entanto o número de ciclistas urbanos tem aumentado nos últimos anos e não é raro ver e ouvir argumentos entre motoristas e ciclistas. A rua e a estrada são caminhos públicos para todos os que se movem sobre rodas, portantos à que partilhar e sobretudo saber estar.</p>
<p style="text-align:justify;">Deixo esta infografia bem interessante. Se ciclares na imagem as letrinhas na língua de Shakespeare pode ser que fiquem legíveis.</p>
<h5 style="text-align:center;"><a href="http://nabicicleta.com/2012/02/22/analise-critica-home-made/6a013486c4724e970c0168e7aba093970c/" rel="attachment wp-att-6101"><img class="aligncenter size-large wp-image-6101" title="6a013486c4724e970c0168e7aba093970c" src="http://nabicicleta.files.wordpress.com/2012/02/6a013486c4724e970c0168e7aba093970c.jpg?w=1024&#038;h=683" alt="" width="1024" height="683" /></a></h5>
<p>&nbsp;</p>
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			<media:title type="html">paulofski</media:title>
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			<media:title type="html">6a013486c4724e970c0168e7aba093970c</media:title>
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		<title>&#8230;e com espaço para a bicicleta</title>
		<link>http://nabicicleta.com/2012/02/21/e-com-espaco-para-a-bicicleta/</link>
		<comments>http://nabicicleta.com/2012/02/21/e-com-espaco-para-a-bicicleta/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:54:55 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[outras coisas]]></category>
		<category><![CDATA[coisas que inventam]]></category>
		<category><![CDATA[noticia]]></category>
		<category><![CDATA[Porto]]></category>
		<category><![CDATA[urbanismo]]></category>

		<guid isPermaLink="false">http://nabicicleta.com/?p=6090</guid>
		<description><![CDATA[Se pudesse comprar uma casa no Porto só por mil euros, moraria num espaço de seis metros quadrados com terraço? Filipe Magalhães e Ana Luísa Soares, estudantes de Arquitetura, projectaram e conceberam a cápsula low cost para quem quer viver &#8230; <a href="http://nabicicleta.com/2012/02/21/e-com-espaco-para-a-bicicleta/">Continuar a ler <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6090&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="Article">
<p id="NewsSummary" style="text-align:justify;">Se pudesse comprar uma casa no Porto só por mil euros, moraria num espaço de seis metros quadrados com terraço?</p>
<p style="text-align:justify;"><a href="http://nabicicleta.com/2012/02/21/e-com-espaco-para-a-bicicleta/ng1830348/" rel="attachment wp-att-6091"><img class="aligncenter size-full wp-image-6091" title="ng1830348" src="http://nabicicleta.files.wordpress.com/2012/02/ng1830348.jpg?w=640" alt=""   /></a><br />
Filipe Magalhães e Ana Luísa Soares, estudantes de Arquitetura, projectaram e conceberam a cápsula<em> low cost</em> para quem quer viver a Baixa sem luxo e complexos.</p>
<div>
<div>
<p style="text-align:justify;">A reabilitação no Porto tem sido criticada por oferecer apenas casas para os ricos, sem solução para habitação de baixo custo. Dois jovens estudantes da Faculdade de Arquitetura do Porto projectaram alojamento barato e móvel, para quem não passa muito tempo entre paredes, precisa de pouco espaço, reside sozinho e gosta de experimentar a cidade. O estudante universitário, &#8220;descomprometido e descomplexado&#8221;, apontam Filipe Magalhães e Ana Luísa Soares, seria o ocupante ideal da cápsula, de inspiração japonesa, pensada para a Baixa onde os terrenos sem construções são poucos e pequenos.</p>
<p>notícia <a href="www.jn.pt">JN</a></p>
</div>
</div>
</div>
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			<media:title type="html">paulofski</media:title>
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		<title>o Rafa</title>
		<link>http://nabicicleta.com/2012/02/21/o-rafa/</link>
		<comments>http://nabicicleta.com/2012/02/21/o-rafa/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 09:32:37 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[testemunho]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[ciclistas urbanos do Porto]]></category>
		<category><![CDATA[fotografia]]></category>
		<category><![CDATA[Porto]]></category>
		<category><![CDATA[Rafael]]></category>

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		<description><![CDATA[A bicicleta é o seu meio de transporte preferencial desde os 15 anos de idade. Não começou a pedalar por consciência ambiental, por ser uma actividade saudável ou apenas porque é divertido. Ele começou a utilizar a bicicleta diariamente e &#8230; <a href="http://nabicicleta.com/2012/02/21/o-rafa/">Continuar a ler <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6082&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;"><a href="http://nabicicleta.com/2012/02/21/o-rafa/attachment/200220121289/" rel="attachment wp-att-6083"><img class="aligncenter size-full wp-image-6083" title="200220121289" src="http://nabicicleta.files.wordpress.com/2012/02/200220121289.jpg?w=640&#038;h=853" alt="" width="640" height="853" /></a>A bicicleta é o seu meio de transporte preferencial desde os 15 anos de idade. Não começou a pedalar por consciência ambiental, por ser uma actividade saudável ou apenas porque é divertido. Ele começou a utilizar a bicicleta diariamente e com regularidade porque é mais eficaz que qualquer transporte público. Ele pedala para a escola, para o treino, para a casa dos avós. Pedala ida e volta, para todos os lugares que vai. Também faz as suas bizarrices e comete os seus erros, como pedalar nos passeios, em contramão, e essa mania inquietante que tem de pedalar sem as mãos do guiador. Mas o facto é que começa a aprender como se comportar, tomando consciência de como se posicionar na via, descobrindo a cidade por novos caminhos. Este é o ciclista urbano do Porto que melhor conheço e meu companheiro para todas as pedaladas. Vai com calma filho.</p>
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			<media:title type="html">paulofski</media:title>
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		<title>passe a publicidade [17] momento publicitário não remunerado</title>
		<link>http://nabicicleta.com/2012/02/20/passe-a-publicidade-17-momento-publicitario-nao-remunerado/</link>
		<comments>http://nabicicleta.com/2012/02/20/passe-a-publicidade-17-momento-publicitario-nao-remunerado/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 13:04:22 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[divulgação]]></category>
		<category><![CDATA[Matosinhos]]></category>
		<category><![CDATA[passe a publicidade]]></category>
		<category><![CDATA[Porto]]></category>
		<category><![CDATA[Velo culture]]></category>

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		<description><![CDATA[VeloCulture Porto em Matosinhos. Divulgar a bicicleta em todo o lado é o objectivo de nabicicleta.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6075&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nabicicleta.com/2012/02/20/passe-a-publicidade-17-momento-publicitario-nao-remunerado/398620_359151204108781_308484215842147_1268385_552537505_n/" rel="attachment wp-att-6076"><img class="aligncenter size-full wp-image-6076" title="398620_359151204108781_308484215842147_1268385_552537505_n" src="http://nabicicleta.files.wordpress.com/2012/02/398620_359151204108781_308484215842147_1268385_552537505_n.jpg?w=640" alt=""   /></a><a href="www.velocultureporto.com/">VeloCulture</a> Porto em Matosinhos.</p>
<p>Divulgar a bicicleta em todo o lado é o objectivo de <a href="nabicicleta.com">nabicicleta</a>.</p>
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			<media:title type="html">paulofski</media:title>
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		<title>passe a publicidade [16] The Inverted Bike Shop</title>
		<link>http://nabicicleta.com/2012/02/20/passe-a-publicidade-16-the-inverted-bike-shop/</link>
		<comments>http://nabicicleta.com/2012/02/20/passe-a-publicidade-16-the-inverted-bike-shop/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 08:01:54 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[divulgação]]></category>
		<category><![CDATA[bicicultura]]></category>
		<category><![CDATA[Nova York]]></category>
		<category><![CDATA[passe a publicidade]]></category>

		<guid isPermaLink="false">http://nabicicleta.com/?p=6072</guid>
		<description><![CDATA[Amongst the multitude of bike shops across Manhattan and Brooklyn, 718 Cyclery (718c.com) stands out for their unique approach to the business. This is the &#8220;inverted bike shop&#8221;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6072&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p style="text-align:justify;"><em>Amongst the multitude of bike shops across Manhattan and Brooklyn, 718 Cyclery (<a href="http://www.718c.com/" rel="nofollow" target="_blank">718c.com</a>) stands out for their unique approach to the business. This is the &#8220;inverted bike shop&#8221;.</em></p>
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			<media:title type="html">paulofski</media:title>
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		<item>
		<title>ciclofilia [29] The bicycle city</title>
		<link>http://nabicicleta.com/2012/02/18/ciclofilia-29-the-bicycle-city/</link>
		<comments>http://nabicicleta.com/2012/02/18/ciclofilia-29-the-bicycle-city/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 09:56:46 +0000</pubDate>
		<dc:creator>paulofski</dc:creator>
				<category><![CDATA[ciclofilia]]></category>
		<category><![CDATA[1 carro a menos]]></category>
		<category><![CDATA[ciclistas no mundo]]></category>
		<category><![CDATA[mobilidade]]></category>
		<category><![CDATA[motivação]]></category>
		<category><![CDATA[Nicaragua]]></category>

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		<description><![CDATA[What happens to an impoverished developing nation town when you flood it with 20,000 bicycles? You lift three times that number of people out of poverty. Pedals for Progress and founder David Schweidenback have been shipping used American bicycles to &#8230; <a href="http://nabicicleta.com/2012/02/18/ciclofilia-29-the-bicycle-city/">Continuar a ler <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nabicicleta.com&amp;blog=20600819&amp;post=6062&amp;subd=nabicicleta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/20370519' width='600' height='450' frameborder='0'></iframe></div>
<p style="text-align:justify;"><em>What happens to an impoverished developing nation town when you flood it with 20,000 bicycles? You lift three times that number of people out of poverty. Pedals for Progress and founder David Schweidenback have been shipping used American bicycles to Rivas, Nicaragua for the last two decades and the transformation has been incredible.</em></p>
<p><a href="http://thebicyclecityfilm.com/" rel="nofollow" target="_blank">thebicyclecityfilm.com/</a><br />
<a href="https://twitter.com/thebicyclecity" rel="nofollow" target="_blank">twitter.com/thebicyclecity</a><br />
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